Croix has made huge improvements to his physique in only 3 months! We have fully recomped almost back to the same weight, but now with a stronger and more confident physique. We are about to enter a shred season for Croix and cannot wait to see the results!

Big change for Arseniy over these last couple months. We started with a solid foundation and decided to pack some muscle on. With some limitations we have been doing our best to grow and get stronger in the gym while holding shape. Once we’re all healed up this physique is going to transform big time!